Creative Journaling Series, Jan 22, Feb 19, March 5 & 26, 2011, Crossings, Silver Spring, MD

Crossings: A Center for the Healing Traditions
Where: 8505 Fenton Street, Ste 202
Silver Spring MD 20910, Downtown Silver spring near the Whole Foods
To Register: Call 202 352 5225 or email
Who Should Attend: Open to the Public

Creative Journaling: Strengths Sat, Jan. 22, 2011 10:00 – 11:30 AM
Creative Journaling: Gratitude Sat Feb. 19, 2011 10:00 – 11:30 AM
Creative Journaling: Resilience Sat, Mar. 5, 2011 10:00 – 11:30 AM
Creative Journaling: Happiness Sat, Mar. 26, 2011 10:00 – 11:30 AM

$35 each individual session in advance/$40 at the door

“An art journal is a space for questions that may no have answers, a place for thoughts that may otherwise not have a home, a safe container for emotions so that they do not have to be loose in the world.” Kelley Brown

Creative Journaling combines journaling with art-making to deepen the exploration and insight that can be gained from the journaling process. Journaling on strengths and positive experiences fosters hope and builds resilience. These workshops are designed for all ranges of artistic experience–previous art training is not needed—you need not consider yourself an “artist” to attend. Each session will have a different focus, you are welcome to attend the whole series or just one.

Be sure to bring a journal to work in.  This can be a traditional bound book such as a blank lined journal, a blank drawing book, or a hand made book.  Consider that you will be doing artwork in it as well as writing–this may determine the size and type of journal you use. All other materials will be provided.

Rebecca Wilkinson, MA, ATR-BC is a Registered and Board Certified Art Therapist with 20 years of clinical experience.  She is co-founder of Creative Wellbeing Workshops, LLC, which provides workshops and training on creativity, wellbeing, and happiness.  She also facilitates workshops through Smith Farm Center for Healing and the Arts and serves as adjunct faculty with the George Washington University Graduate Art Therapy Program.   She can be reached at or 202 352 5225.

4 Comments on “Creative Journaling Series, Jan 22, Feb 19, March 5 & 26, 2011, Crossings, Silver Spring, MD

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