Reducing Stress: Free Workshop, Sat, April 11, 2015, 1-2:30 pm, Cleveland Park Library, Wash, DC

Reducing Stress: How to Feel Happier and Increase Well-Being
Reduce your stress and feel more peace in 2015! Workshop designed for people experiencing high stress, low energy, and/or burnout. Attendees will walk away with concrete strategies for creating immediate and lasting positive changes in their personal and professional lives. Free and open to the public.

Who: Rebecca Wilkinson, MA, ATR-BC, LCPAT of Creative Wellbeing Workshops
What: Lecture Reducing Stress: How to Feel Happier and Increase Well-Being
Where: Cleveland Park Library, 3310 Connecticut Avenue, Washington, DC, 20008
When: Saturday, April 11, 2015 1:00-2:30 PM
Registration:, call 202 352 5225, or just show up!
Cost: Free and open to the public

Rebecca Wilkinson, MA, ATR-BC, LCPAT is a Licensed, Registered and Board Certified Art Therapist with over 20 years of clinical experience working with clients in acute distress in psychiatric hospitals and with patients struggling with life-threatening illness. She teaches at the George Washington University Graduate Art Therapy Program and is core faculty with the Smith Center for Healing and the Arts for people affected by cancer. She is founder of Creative Wellbeing Workshops which provides training and consultation on preventing burnout and improving personal and professional wellbeing. She also provides specialized wellness, mindfulness, and arts-based counseling at Miraval Resorts in Tucson Arizona for 2 weeks out of the month.