Studio K & Creative Wellbeing Workshops Present CREATIVE ART JOURNALING: ART AND WRITING TO INCREASE OUR WELLBEING IN 2015 Sunday January 25, 2015 10AM-3PM Creative Journaling combines writing with art making to help us relax, refocus and deepen the exploration …

Creative Art Journaling, Sunday, January 25, 2015, 10a-3p, Studio K, Alexandria Read more »

Reducing Stress: How to Feel Happier and Increase Wellbeing Wednesday, November 12, 2014 7:00-8:30 PM How can we not only manage stress, but also harness it so that we are not just bouncing back from hardship but bouncing forward into …

Reducing Stress: How to Feel Happier and Increase Wellbeing Wednesday, November 12, 2014 7:00-8:30 PM, Studio K, Alexandria, VA Read more »

Community-Based Participatory Action Research The Potomac Art Therapy Association. Workshop Presenter: Gioia Chilton, PhD, ATR-BC Would you like to expand our art therapy knowledge base but doing research sounds hard/boring/no fun/impossible/like drudgery? It’s not! Come learn about participatory action research …

Community-Based Participatory Action Research, Sunday, Oct 26, 1-3pm, DC, 2 CECs Read more »

Reducing Stress: How to Feel Happier and Increase Well-Being  Reduce your stress and feel more peace in 2014! Workshop designed for people experiencing high stress, low energy, and/or burnout. Attendees will walk away with concrete strategies for creating immediate and …

Free Workshop! Reducing Stress, Sat, Dec 13, 2014 10-11:30 AM, Ch Ch Library, Wash , DC Read more »

Reducing Stress: How to Feel Happier and Increase Well-Being  Reduce your stress and feel more peace in 2014! Workshop designed for people experiencing high stress, low energy, and/or burnout. Attendees will walk away with concrete strategies for creating immediate and …

Reducing Stress! Free Workshop, Sat, October 4, 2014 2:00-3:30 PM Georgetown Palisades Library Read more »

How to Feel Happier and Increase Wellbeing Wednesday, October 15, 2014 7:00-8:30 PM This workshop is designed for “doing-it-all” women juggling multiple commitments at work and home. Explore fun and easy techniques for reducing stress and preventing burnout. Walk away …

How to Feel Happier and Increase Wellbeing Wed, Oct 15, 2014 7:00-8:30p, Alexandria, VA Read more »