Year In ReviewAt the end of every year we do an exercise–the “Year in Review”–going through the year and listing what impacted us and what we accomplished (click here for a hand out with instruction on doing a YIR). Bigger ReflectionsAs often happens with that exercise, it led to bigger reflections about where we’ve been and where we want to …

Take Aways on Happiness and Wellbeing/Why Positive Psychology Still Matters To Us (and You) Click to Read Post »

Rebecca–Happy Bear When Rebecca’s brother, T (short for Theodore), was in his teens he decided he was going to be a millionaire by the time he was at 25.  He left the east coast for California with long straggly hair and not much of a plan, just the mindset that he wanted to be wealthy.  He tried his hand at …

A Happy and Fulfilled Life Click to Read Post »