“I reveal myself one mask at a time”Stephen Dunn Rebecca and I have recently been using masks in our work. Although they’re often used in art therapy, we were both conflicted about what they represent. Are they meant to hide or protect some aspect of ourselves? Do they reflect what we show to the world and obscure our “true” selves. …
When we work with people in substance abuse recovery, we focus on identifying positive emotions they’d want to experience if their recovery from addiction goes as well as it possibly could. Using this “fake it ’til you make it” approach allows people the opportunity to imagine, and act “as if”, their ideal life was a reality. In this process, they …
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