Workshops and Trainings
Life can be stressful. Most people just want to feel some relief and feel better about themselves.
That’s where we can help. Whether it’s for professional people to feel happier, more creative, and some peace, We provide dynamic and engaging workshops that do two important things.
First, we engage people right away so they feel safe, energized, and ready to learn more about themselves and others. We do so by combining humor, action and expressive techniques, art therapy, and storytelling with our extensive background in group process.
Next, we teach simple but highly effective techniques for managing stress, improving wellbeing, preventing burnout, and building team/interpersonal morale.
What Attendees Walk Away With:
The people and organizations that hire us and the people who attend our workshops often voice that they are most appreciative of how informative, inspiring, and even transformative our workshops are.
They leave with a fully equipped toolbox of strategies to manage their stress and improve their quality of life that is uniquely tailored to their strengths, values, and personal and professional mission. They also learn how to match those with the larger group culture so that they are collaborating with others in all of the areas of their lives more effectively and productively.
Workshops and Trainings
Our Signature Wellbeing Workshop Positivity and Wellbeing
Positivity and Wellbeing: How to Be Happier and Bounce Back from Stress
Learn about stress and the factors that impact wellbeing such as the negativity bias, the hedonic treadmill, set range, ratio of negative to positive emotions, and optimistic/pessimistic attributional styles.
Walk away with concrete tools for managing stress, experiencing more positivity, and feeling more energized, peaceful, and connected.
Our Most Popular Workshops
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Combating Compassion Fatigue and Cultivating Compassion Satisfaction
Hospital workers, police officers, therapists and other frontline providers are exposed to high levels of stress and trauma, made especially worse during the pandemic. Not only do they need our appreciation and support, but they need to be able to sustain their work without burning out.
Learn tools to cope with high levels of stress, trauma, and compassion fatigue and reconnect compassion satisfaction, with the fulfillment we experience when we do our work.
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Arts-Based Creativity and Team Building Workshops
Friends, families, and colleagues get the chance to connect with each other while enjoying a relaxing and playful activity with a wellbeing focus.
Have fun and walk away with artwork that is both pleasing and meaningful. Some Examples:
- Gratitude Art Journaling
- Altered Books Honoring Resilience
- Mandalas for Meditation
- Strength Sculptures
- Vision Boards
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Not Your Average Continuing Education
Professional development doesn’t have to be dull and tedious. Our trainings are not only fun and engaging, they leave you invigorated and refreshed, ready to your return to your practice with new and unusual ways of looking at your clinical work and your clients.
- Explore state-of-the-art approaches to:
- Positive Ethics and the Acculturation Model
- Positive Psychology and Art Therapy
- Compassion Fatigue and Compassion Satisfaction
- Art Therapy With Mental Illness
- Arts-Based Research
- Art Therapy in the Hospitality Industry
- CWW is an approved continuing education provider (#6566) with the National Board of Certified Counselors.
Creative Wellbeing Workshops has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6566. Programs that do not qualify for NBCC credit are clearly identified. Creative Wellbeing Workshops is solely responsible for all aspects of the programs. Continuing education workshops will be clearly identified.
If your team is stressed out and primed for a wellbeing workshop and you need presenters who are not only wellbeing experts but also skilled at running highly engaging workshops, we’re ready to help!
Call us at 202.352.5225 or email us to discuss bringing a workshop to your team.