Handouts
Feel free to download, print, and distribute any of the handouts. We ask that you not alter any of the visual or written content without our permission and please properly cite anything you use. Please contact us with any questions at 202 352 5225 or info@creativewellbeingworkshops.com.
Increasing
Wellbeing
Optimizing
Strengths
Creative Art Journaling
Positive
Partnerships
Demystifying
Creativity
Science of
Feeling Good
List of Values
Self Care Strategies
Digital Detox
Combating Burnout
Mandalas for Meditation and Meaning
The Benefits of Coloring
Year In Review
Optimism and Pesimism
Gratitude and Blessings
Coping With Stress During Covid
Mindful Observing
List of Needs
Let Rebecca help you tap into your positivity and experience more happiness and wellbeing!
We may not be able to fix all of your problems, but we can help you see them differently and feel stronger, calmer, better able to cope, and genuinely happier. Give us a call at 202.352.5225 or email us at info@creativewellbeingworkshops.com to get started.