The Creative Wellbeing Workshops Blog
Welcome to the CWW Blog
Explore our posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
May 2019 Last month, we talked about the negativity bias and the Broaden and Build Theory of positive emotions. The Broaden and Build Theory refers to the broadening effect that positive emotions and experiences have on what we perceive about ourselves and our lives.
April 2019 Gioia and Rebecca often joke that despite the fact that they share the exact same profile on the Myers-Briggs–they are both heavily weighed on the scale of extroverted, feeling, and intuitive perceivers–they are opposites in their natural dispositions.
March 2019 One of our clients recently added a nuance to our approach to managing stress and developing resilience. She identified that she parses her “toolbox” of coping strategies into two categories–techniques she uses “in the moment” when she’s faced