Welcome to the CWW Blog 

Explore 100+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

Joan Kellogg
Wilkinson Rebecca

Mandala Magic

Blank Mandala July 2016 Those of you who know us-who have attended one of our workshops or trainings-know that we love mandalas.  Big mandalas, small mandalas, coloring mandalas, all kinds of mandalas!  Although in some ways mandalas are nothing more

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adaptability
Tabitha Chilton

Hello, Change!

Tabitha–On The Road This month’s newsletter is a little different, because it is written by a sixteen-year-old girl. I am Gioia Chilton’s daughter, Tabitha. Gioia and Rebecca were experiencing a lot of changes and couldn’t write this newsletter.  So I

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appreciation of beauty
Wilkinson Rebecca

Bitten by the Beauty Bug

Jenny Wilkinson–Mandala We at CWW are blessed with a very specific signature strength-Appreciation of Beauty and Excellence.  One might assume that everyone is endowed with this quality.  And yes most people do have visual preferences-evident in the colors they choose

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action
Wilkinson Rebecca

Warming Up to Get From Here to There

Rebecca–Cleaning Markers We just went to a Psychodrama conference in Phoenix and were inspired by some strategies that they use to help people to take action in their lives.  Psychodrama is a field that uses role playing and techniques from the

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Collage
Wilkinson Rebecca

The Cat Out of the Bag and Other Stressors

Rebecca–Don Juan Finally Released to His New Home Rebecca recently had her hands full transporting her cat, Don Juan, from DC to Tucson.  The trip was an absurd comedy of errors.  She recounted the day as follows: Things started out

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Agnes Denes
Wilkinson Rebecca

Snow Spirals

Gioia and Laura First–Snow Spirals We recently got a historic snow storm here on the East Coast.  In the Washington DC area, we are still digging out, and the kids have been home from school for a week.  However, Gioia

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