The Creative Wellbeing Workshops Blog

Welcome to the CWW Blog 

Explore 90+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use. 

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Wilkinson Rebecca

04/16 Warming Up to Get From Here to There

April 2016 We just went to a Psychodrama conference in Phoenix and were inspired by some strategies that they use to help people to take action in their lives.  Psychodrama is a field that uses role playing and techniques from the

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Agnes Denes
Wilkinson Rebecca

02/16 Snow Spirals

We recently got a historic snow storm here on the East Coast.  In the Washington DC area, we are still digging out, and the kids have been home from school for a week.  However, Gioia still had to get to

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Appreciation/Gratitude Cards
Wilkinson Rebecca

12/15 What Kindness Looks Like

“Be kind whenever possible. It is always possible.” Dalai Lama It’s that time of year–Thanksgiving, Christmas, New Year’s. For better or worse, ‘tis the season. Rebecca, known for being something of a Grinch, is fond of complaining about the “worse”

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Courage
Gioia

11/15 The Other Side of Masks

“I reveal myself one mask at a time”Stephen Dunn Rebecca and I have recently been using masks in our work. Although they’re often used in art therapy, we were both conflicted about what they represent. Are they meant to hide

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