Welcome to the CWW Blog 

Explore 120+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

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Wilkinson Rebecca

Superheroes in Disguise

Gioia–Nurture the People in My Life Rebecca recently had to get her vehicle registered in Arizona.  She’d postponed going to the DMV because of dreaded long lines, complicated forms, burnt-out government employees, and the fear that she would not be

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helping others
Wilkinson Rebecca

Standing at The Gates of Hope

Gioia–Have Faith When we first started writing this newsletter 5 years ago, Hurricane Sandy had just devastated New York and New Jersey.  In the span between then and now, we’ve seen many global tragedies–the Pulse shootings, Manchester, Charlottesville, Paris, Harvey,

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connection
Wilkinson Rebecca

Deconstructing Digital Detox

Gioia–Time We were recently asked to do a presentation on “Digital Detox”.  When we researched this phenomenon, we found that there was a tacit presumption that frequent exposure to digital devices interferes with our ability to connect with others and

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attend to the good
Wilkinson Rebecca

Tortured and Joyous

Rebecca’s Sketch for the Positive Art Therapy Book We, Gioia and Rebecca, have recently written a textbook on the way we combine art therapy and positive psychology.  Thankfully, it’s in the last stages of publication and all we have to

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