With the heightened stress of the recent elections and the resurgence of the virus converging with the upcoming holidays, we’ve been asked to write more on coping with COVID.  One of our favorite stress reducing strategies is coloring.  This is perhaps not surprising, since this is one of Rebecca’s passions and she illustrated a coloring book (more about the Desert Mandalas Coloring …

11/20 Coloring to Cope with COVID 19 Click to Read Post »

Tagged with: , , , , ,

Saturday, September 14, 2019 is National Coloring Day which is particularly special for us (perhaps not surprising for those of you who know that Rebecca made Coloring Creates Wellbeing: The Desert Mandalas Coloring Book). Recently, Rebecca was running an Art for Relaxation workshop in which, among many art options (masks, canvas boards, blank cards) she’d laid out some coloring images.  Jane, …

08/19 Is Coloring a Waste of Time? Click to Read Post »

Tagged with: , , , , , , ,

December 2016 We wish all of you–our family, friends, colleagues, clients, and collaborators–a peaceful transition into the new year.  For those of you who like to color, we send you a little present, a download of one of the Coloring Creates Wellbeing: The Desert Mandalas Coloring Book Rebecca illustrated.  Here is a link to the coloring book.  Coloring, because it often …

12/16 A Gift for You: Coloring Download from The Desert Mandalas Coloring Book Click to Read Post »

Tagged with: , ,

At CWW, we often sing the virtues of getting into flow and, of course, we suggest that doing art is a natural way for people to experience it. Flow is that state we achieve when we are fully immersed and engaged in an activity that is intrinsically rewarding to us, when we are faced with a challenge that we are …

09/14 Warming Up to Flow Click to Read Post »

Tagged with: , , , , , , ,