Welcome to the CWW Blog
Explore 130+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
End of Year 2024 and End of CWW Monthly Blog
As we mentioned in November, we will be discontinuing our monthly newsletter. To close out, we end with one of our favorite activities for this time of year. The Year in Review ExerciseWe do this exercise every year because it helps
Kayden’s First Taste of Rain and CWW’s Last Monthly Newsletters
As we wind down 2024, we wanted to let you know that we are also winding down the Creative Wellbeing Workshops monthly newsletters. CWW Website Will Still Be LiveAs you can see the Creative Wellbeing Workshops website is still live
Being a Super Feeler is Exhausting/How to Get Some Relief
The other day, Rebecca commented to her husband KC that being a “Super Feeler” was exhausting, especially when you’re prone to negative emotions like anxiety. When Your Feelings Are Your FilterWhen you’re filtering everything through your feelings and you are
You’re Right, You May Not Be An Artist But You Are Creative
At a recent family dinner, Rebecca’s sister Jenny playfully “forced” everyone to make art. Jenny Making Other People Do Art at Dinner PartiesWe’ve written about Jenny before because she’s taken this habit up for years now since Rebecca used to
Noticing Nature: What Does The Natural World Offer Our Senses
Summer is ending but we did take time to explore its joys recently. Gioia is just back from her family place in New York State which was full of ferns, streams, waterfalls, and splashing trout, and gave her lots of
Resilience: It’s Less Important To Be “Careful” Than It Is To Be “Carefree” And Recover
Last month, we focused on how to tap into our intuition and trust ourselves. But what happens if we have a gut instinct and we ignore it? Or we follow our intuition but we make a mistake anyway? Trusting Intuition