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Explore 100+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
What Did You Do? Year in Review
Rebecca’s Year in Review on a Napkin Instead of making resolutions at the end of the year, we decided to do a review of what we had accomplished in 2016. When we “interviewed” our family members (they are always the
A Gift for You: Coloring Download from The Desert Mandalas Coloring Book
Rebecca–Prickly Pear Petals from the Desert Mandalas Coloring Book We wish all of you–our family, friends, colleagues, clients, and collaborators–a peaceful transition into the new year. For those of you who like to color, we send you a little present,
Impact Art
Janet Wittmer–Flower Gift Card November 2016 During this time of year many of us are moved to find ways to give back to our communities but, apart from donating food, money or time if we have them to give, we’re
Try and Try Again: The Worst It Can Do Is Suck
Dave Moyer–Daily Self-Portrait Practice October 2016 An old friend of Rebecca’s, David Moyer, who has been an artist for over 50 years, has just now decided he’s going to teach himself how to draw. Even though he went to Pratt
Affirmations: the Three P’s
Gioia–Affirmation Stones September 2016 Here at Creative Wellbeing Workshops we often get asked how to be more positive, but it’s not always easy to just “think positive!” We sometimes need gentle reminders to shift negative trains of thought. Affirmations are short
Your Strengths Are Your Sails
Rebecca–Sails Peter Drucker, often called the founder of modern business management, was famous for suggesting that when we focus more on strengths, our weaknesses become irrelevant. Robert Biswas-Diener, one of our favorite positive psychologists, has a really great take on