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Explore 120+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
Gratitude Affirmations
Gioia–Affirmations Wall Last month, Gioia hosted a Health Fair wellness booth at Prince George’s County Community College where she counsels young college students. Being an art therapist, she wanted to do something interactive with art materials but she knew that most
Anything But Not Everything
Rebecca–Everything I Want to Do Rebecca’s husband once said “When I was growing up, my mother always told me I could do anything I wanted but she didn’t tell me I couldn’t do everything that I wanted”. It’s a high
Get Naked
Rebecca–Body Recently, a buddy of ours, Eric, who we could rightfully call an experience junky said his friend Caroline had gone to a transformational retreat in which she spent the week naked. We’re always tuned in to innovative workshops, but this
Out of the Mouth of Babes
Christopher Schiffgens–Disaster Coming Summer is over and so ends our youth series. We thank Tabitha, Gioia’s 18 year old daughter, for reminding us how easy it is to not only take the people that we care about for granted but
Protected: 42 Small Things That Had a Positive Impact
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Expression = Relief
Annie–Failure Continuing with our summer “Youth Series” we asked Annabel, Gioia’s 16 year-old daughter, to do artwork in response to some of the directives we often give to our clients. We wanted a teenager’s perspective on those themes. She chose “Attending to