Welcome to the CWW Blog 

Explore 120+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

Accomplishment
Wilkinson Rebecca

Human Beings versus Human Doings

Rebecca–Sun Bath Coloring Sheet John Bradshaw, author of the seminal book Healing the Shame that Binds You, was one of the first people to introduce into modern vernacular the notion that we are Human BE-ings not Human DO-ings. This catchy

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Affirmations
Wilkinson Rebecca

Gratitude Affirmations

Gioia–Affirmations Wall Last month, Gioia hosted a Health Fair wellness booth at Prince George’s County Community College where she counsels young college students.  Being an art therapist, she wanted to do something interactive with art materials but she knew that most

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Priorities
Wilkinson Rebecca

Anything But Not Everything

Rebecca–Everything I Want to Do Rebecca’s husband once said “When I was growing up, my mother always told me I could do anything I wanted but she didn’t tell me I couldn’t do everything that I wanted”. It’s a high

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Awareness
Wilkinson Rebecca

Get Naked

Rebecca–Body  Recently, a buddy of ours, Eric, who we could rightfully call an experience junky said his friend Caroline had gone to a transformational retreat in which she spent the week naked.  We’re always tuned in to innovative workshops, but this

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Authentic Happiness Website
Wilkinson Rebecca

Out of the Mouth of Babes

Christopher Schiffgens–Disaster Coming Summer is over and so ends our youth series. We thank Tabitha, Gioia’s 18 year old daughter, for reminding us how easy it is to not only take the people that we care about for granted but

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