Welcome to the CWW Blog 

Explore 90+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

accomplishments
Wilkinson Rebecca

01/17 What Did You Do? Year in Review

January 2017 Instead of making resolutions at the end of the year, we decided to do a review of what we had accomplished in 2016.  When we “interviewed” our family members (they are always the guinea pigs for the exercises

Read More »
Abandoned Art
Wilkinson Rebecca

11/16 Impact Art

November 2016 During this time of year many of us are moved to find ways to give back to our communities but, apart from donating food, money or time if we have them to give, we’re not sure how else

Read More »
affirmation touchstones
Tabitha Chilton

09/16 Affirmations: the Three P’s

September 2016 Here at Creative Wellbeing Workshops we often get asked how to be more positive, but it’s not always easy to just “think positive!”  We sometimes need gentle reminders to shift negative trains of thought. Affirmations are short positive

Read More »
Center for Applied Positive Psychology Realise
Wilkinson Rebecca

08/16 Your Strengths Are Your Sails

August 2016 Peter Drucker, often called the founder of modern business management, was famous for suggesting that when we focus more on strengths, our weaknesses become irrelevant.   Robert Biswas-Diener, one of our favorite positive psychologists, has a really great take

Read More »