Welcome to the CWW Blog 

Explore 120+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

appreciation of beauty
Wilkinson Rebecca

Bitten by the Beauty Bug

Jenny Wilkinson–Mandala We at CWW are blessed with a very specific signature strength-Appreciation of Beauty and Excellence.  One might assume that everyone is endowed with this quality.  And yes most people do have visual preferences-evident in the colors they choose

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action
Wilkinson Rebecca

Warming Up to Get From Here to There

Rebecca–Cleaning Markers We just went to a Psychodrama conference in Phoenix and were inspired by some strategies that they use to help people to take action in their lives.  Psychodrama is a field that uses role playing and techniques from the

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Collage
Wilkinson Rebecca

The Cat Out of the Bag and Other Stressors

Rebecca–Don Juan Finally Released to His New Home Rebecca recently had her hands full transporting her cat, Don Juan, from DC to Tucson.  The trip was an absurd comedy of errors.  She recounted the day as follows: Things started out

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Agnes Denes
Wilkinson Rebecca

Snow Spirals

Gioia and Laura First–Snow Spirals We recently got a historic snow storm here on the East Coast.  In the Washington DC area, we are still digging out, and the kids have been home from school for a week.  However, Gioia

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Aspirations
Wilkinson Rebecca

Why, What, How? Simon Sinek’s Golden Circle

Rebecca’s Golden Circle The New Year is upon us!  Many of us are carrying over into 2016 resolutions we’d like to have accomplished in 2015.  We may have had firm intentions at the start of last year to follow through, but

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Appreciation/Gratitude Cards
Wilkinson Rebecca

What Kindness Looks Like

Rebecca–Card for Lois “Be kind whenever possible. It is always possible.” Dalai Lama It’s that time of year–Thanksgiving, Christmas, New Year’s. For better or worse, ‘tis the season. Rebecca, known for being something of a Grinch, is fond of complaining

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