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Explore 90+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
October 2017 When we first started writing this newsletter 5 years ago, Hurricane Sandy had just devastated New York and New Jersey. In the span between then and now, we’ve seen many global tragedies–the Pulse shootings, Manchester, Charlottesville, Paris, Harvey,
June 2017 Earlier this month, Rebecca’s mother, Lee, visited Miraval, the Arizona resort where Rebecca is an art therapy specialist and wellness counselor. After a day of rest, Lee decided to “stretch” herself by trying out some activities that were