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Explore 100+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
Supreme Court Nominee Knits to Manage Stress
Last week, during a rare lighthearted exchange in an otherwise understandably serious and sadly often contentious Supreme Court confirmation hearing for Judge Ketanji Brown Jackson, Senator Hirono of Hawaii asked the Judge how she tended to the creative side of
How To Stop “Othering” Others: Dehumanization and Its Antidote
Join us for our free Increasing Wellbeing and Positivity Workshop March 19, 2022 We just saw a video from Denmark that really touched a nerve–in a good way. It helped ease a pain that we, like so many people, feel about how
Why Bother Doing a Year In Review After All Nothing Happened?!
Rebecca Doing the Year in Review Exercise with KCRebecca and her husband, KC, had to drive a car across country last week. To pass the time on the long and tedious journey, Rebecca forced her husband to go through the
Who Happened to You in 2021?
The End of the Year Often Calls for ListsLists of “The Best of”, things we’ve accomplished over the year, aspirations for the one that’s coming, etc. We’ve been thinking more about listing people–people who have moved us, people who inspired
Lizzy’s Dying Thoughts/I Want to Live!
Our friend Lizzy celebrated her 56th birthday this October by getting pinned for three hours under an ATV 4 wheeler on a desolate plateau, lungs punctured, back broken, and preparing to die. Lizzy had been helping her friends Chrissy and
Did You Forget That You Were Going to Die?
Did You Forget?For those of you who know Rebecca, you know she and identical twin sister Jenny bicker all of the time. After one of many heated arguments with Jenny, Rebecca called her husband KC in tears. Initially he comforted