Welcome to the CWW Blog 

Explore 90+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

Arno Michaelis
Wilkinson Rebecca

01/20 The Other Side of the Story

Rebecca has recently been involved with a focus group that is looking at how the arts and culture can reduce violent extremism, a project which includes collaborating with some pretty “colorful” characters. For example, in the group is Daryl Davis,

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gratitude journaling
Gioia

11/19 Gratitude in Hard Times

We know that every November, all of a sudden people remember to be grateful around Thanksgiving.  Here at Creative Wellbeing Workshops, while we like to promote the practice of gratitude all year long, we know it’s really easy to get

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creative journaling
Gioia

10/19 Creative journaling for Wellbeing

Gioia here. Some of you might remember that I’m a big fan of creative journaling. So this month I’ve really enjoyed being a part of our New Zealand colleague Janet McLeod’s Create Wellbeing 30 Day Challenge, and have been trying

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adult coloring book
Wilkinson Rebecca

08/19 Is Coloring a Waste of Time?

Saturday, September 14, 2019 is National Coloring Day which is particularly special for us (perhaps not surprising for those of you who know that Rebecca made Coloring Creates Wellbeing: The Desert Mandalas Coloring Book). Recently, Rebecca was running an Art for

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Billy Dee Williams
Wilkinson Rebecca

07/19 I Made These!

Actor and comedian Seth Rogen, the voice of Pumbaa the silly warthog in the latest version of the Lion King, has just taken up ceramics. After enthusiastically posting on Twitter pictures of his charming vases and ashtrays, Rogen was criticized,

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appreciation cards
Wilkinson Rebecca

06/19 Positive Partnerships

Over the last couple of months, we have been exploring how to boost our positivity by introducing “micro-moments” of positive emotions and experiences, especially important when we are going through difficult times. This helps us not only manage the stress,

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