Welcome to the CWW Blog 

Explore 90+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

Alta Mauro
Wilkinson Rebecca

04/20 I’m Asking Too Much of COVID 19

“I think I’m asking too much of COVID 19.” This is what Alta Mauro, a friend and colleague of Rebecca’s, recently said when they were checking in about how they were responding to the last couple of months of lock

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Wilkinson Rebecca

03/20 Creative Coping with COVID 19

First, this newsletter is dedicated to the frontline folks–doctors, nurses, EMT’s, police officers, transit workers, grocery store workers, sanitation workers, community leaders–who are out there keeping us safe.  Thank you from the bottom of our hearts. Second, it’s dedicated to

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Affirmations
Wilkinson Rebecca

02/20 Relationships, Relationships, Relationships

Most of what we write about here, not surprisingly, comes from what’s on our radar at the time. Recently, it’s been relationships, relationships, relationships!  Whether it’s our clients, our friends, or ourselves, we’re hearing that people seem to be inordinately

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Arno Michaelis
Wilkinson Rebecca

01/20 The Other Side of the Story

Rebecca has recently been involved with a focus group that is looking at how the arts and culture can reduce violent extremism, a project which includes collaborating with some pretty “colorful” characters. For example, in the group is Daryl Davis,

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gratitude journaling
Gioia

11/19 Gratitude in Hard Times

We know that every November, all of a sudden people remember to be grateful around Thanksgiving.  Here at Creative Wellbeing Workshops, while we like to promote the practice of gratitude all year long, we know it’s really easy to get

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