Rebecca—who is back East because of a complicated dental implant that isn’t healing well—was bemoaning to her husband KC that she felt overwhelmed and couldn’t think straight.  She’s been surfing between her mother and her sister’s couches and torn between wanting to spend time with them and wanting to be home with KC and the cats. Stressed OutWhat’s distressed her …

Stress Wants A Home To Live in Click to Read Post »

Gioia–Nesting Eggs March of 2014, Creative Wellbeing Workshops is celebrating the completion of co-founder Gioia Chilton’s Ph.D. studies at Drexel University in Philadelphia. Gioia was the first student accepted into Drexel’s new doctoral program in Creative Arts Therapies and now becomes the first student to defend her dissertation. The program director, Dr. Nancy Gerber, wrote about Gioia, “Ms. Chilton has …

The Art of Positive Emotions Click to Read Post »