Welcome to the CWW Blog 

Explore 100+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

Attending to the Good
Rebecca Wilkinson, ATR-BC, LCPAT

Three Things That Went Well This Morning

“Gratitude unlocks the fullness of life…It turns what we have into enough, and more. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie Gioia and I frequently open workshops

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7 word biographies
Rebecca Wilkinson, ATR-BC, LCPAT

Seven Word Biographies

Gioia-I Am An Artist Paul Holdengräber, who interviews cultural icons through the New York Public Libraries, always asks his guests to provide a 7 word biography. He calls them biographical “haikus” or “tweets”.Here are some wonderful examples he has elicited:

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Strengths
Rebecca Wilkinson, ATR-BC, LCPAT

What’s Your “Super Power”?

Rebecca-Yellow Planetary Warrior Rebecca’s sister Jenny loves to liven up dinner parties by asking guests around the table “what is your ‘Super Power’–some quality that others know you for, even if it’s something outrageous and seemingly useless?” Initially, when the

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Perception
Wilkinson Rebecca

The Art In Scribbling

Jenny Scribble Snake and KC Scribble Face What we “see” objectively can often change very quickly.  We recently ran a workshop at Montgomery County Government with Building Site Inspectors.  We had made a powerpoint on a simple white slide template

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Authentic pride
Wilkinson Rebecca

Authentic Pride

Gioia and Rebecca’s Recent Publication Happy Spring–for those of us the East Coast it has finally arrived. Gioia and I wanted to share with you that we have just published our second article about positive psychology and art therapy, a

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bad fortune
Wilkinson Rebecca

Luck in the Eye of the Beholder

Rebecca–Rabbits-Card for Annie’s Bday Sometimes when “good” things happen to us we feel like we had have stroke of good luck–we find a hundred dollar bill, we’re running late for an interview but we hit a string of green lights

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