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Welcome to the CWW Blog 

Explore 120+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

expression
Wilkinson Rebecca

Using Art to Metabolize Negativity

Family Dynamics TriggeredWhile Rebecca was back East last month, she went to visit her friend Annu, an artist whose work we’ve featured in our newsletters before.  Annu was also back East, having come from Montana to stay with her mother

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Baseline
Wilkinson Rebecca

Mental Illness/Mental Wellness

Last month we paid tribute to Irvo Otieno, Joshua McLemore, and Jordan Neely who died essentially because their mental illness was not understood by others. What Does It Meant To Be Mentally Well/Mentally WellPerhaps because of those distressing cases, or

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affirmation bias
Wilkinson Rebecca

Realize/Real Eyes: Shifting Perceptions

Seeing More “Reality” When we write our newsletters we always try to find a photo or piece of art to illustrate whatever topic we’re exploring. This month we’d decided to write about shifting perceptions but hadn’t yet found a fitting

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