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Explore 100+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
Watercolors in Afghanistan Carolyn, a US Air Force National Guard reserve who was twice deployed to Afghanistan twice, shared with us one of her go-to ways of coping with being in a war zone. Each Sunday, she would go out
Gioia–How to Be Happier Concrete Steps to Improve Positivity Myers Briggs Feelers/Positive or Negative Feelings?Gioia and Rebecca are both Feelers on the Myers Briggs Personality Type. In fact, Gioia and Rebecca have the exact same profile—Extrovert/Intuitive/Feeler/Perceiver (ENFP). However, where they
Rebecca–Things that Make Me Happy. Why Did You Come To This Planet? Early Morning ContemplationsRebecca and her husband, KC, live out West in Arizona but they work on East Coast time. Each morning they get up at the crack of
Eric Murangwa Interviewing Eric Murangwa, Survivor of the Genocide in RwandaAs part of work that Rebecca is doing with the World Bank Group on stress management, burnout prevention, and resilience, Rebecca had the honor of interviewing her friend and colleague
Rebecca–Three Good Things–Structure, Health, Comfort, Yoga If you do nothing else for your wellbeing today, do the “three good things” exercise: Write down three things that have gone well in your day, big or small. Why? Because it makes you