Welcome to the CWW Blog 

Explore 90+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.

affirmation touchstones
Tabitha Chilton

09/16 Affirmations: the Three P’s

September 2016 Here at Creative Wellbeing Workshops we often get asked how to be more positive, but it’s not always easy to just “think positive!”  We sometimes need gentle reminders to shift negative trains of thought. Affirmations are short positive

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Center for Applied Positive Psychology Realise
Wilkinson Rebecca

08/16 Your Strengths Are Your Sails

August 2016 Peter Drucker, often called the founder of modern business management, was famous for suggesting that when we focus more on strengths, our weaknesses become irrelevant.   Robert Biswas-Diener, one of our favorite positive psychologists, has a really great take

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Joan Kellogg
Wilkinson Rebecca

07/16 Mandala Magic

July 2016 Those of you who know us-who have attended one of our workshops or trainings-know that we love mandalas.  Big mandalas, small mandalas, coloring mandalas, all kinds of mandalas!  Although in some ways mandalas are nothing more than a

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change
Tabitha Chilton

06/16 Hello, Change!

June 2016 This month’s newsletter is a little different, because it is written by a sixteen-year-old girl. I am Gioia Chilton’s daughter, Tabitha. Gioia and Rebecca were experiencing a lot of changes and couldn’t write this newsletter.  So I did.

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appreciation of beauty
Wilkinson Rebecca

05/16 Bitten by the Beauty Bug

May 2016 Gioia and I are blessed with a very specific signature strength-Appreciation of Beauty and Excellence.  One might assume that everyone is endowed with this quality.  And yes most people do have visual preferences-evident in the colors they choose

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