Welcome to Creative Wellbeing Workshops. We are experts in helping individuals and organizations who are experiencing high levels of stress. We use creativity and art to help them cope more effectively with stress, avoid burnout, and improve the quality of their lives. We combine cutting edge strategies from the field of positive psychology, the “science of well-being,” with over 20 years of experience helping people flourish through the creative process.
Although most people report being generally satisfied with their lives, they would also like to experience more enjoyment, engagement and meaning. They want to feel more satisfied and fulfilled but the means to do so often seem elusive. At work, many people experience fatigue, disengagement, and low motivation. Employers struggle with the resulting problems: chronic absenteeism, poor job performance, low morale, and high turnover.
That’s where we come in! We teach strategies that promote access to the wide ranging benefits of wellbeing for individuals, teams, organizations and communities. These benefits include:
- Reduced stress
- More energy and better health
- More rewarding relationships at home and at work
For businesses and organizations:
- Increased productivity
- Employee retention and reduced absenteeism
- Improved employee morale
- Increased motivation and engagement in work
- More efficient teams
State of the art research into well-being reveals that happiness can actually be increased and that doing so has measurable impact on health, productivity and wellbeing. We integrate these exciting new findings with dynamic arts-based interventions that help deepen and enrich the experience.
Our workshops promote:
- Active participation
- New insight and perceptions
- Creativity and problem-solving
- Deeper and longer lasting change
Who we work with:
Individuals wanting to feel less anxiety and stress, to feel happier, more engaged, more creative, and more fulfilled in their personal and professional lives.
Organizations and employers who hope to foster greater job satisfaction, higher productivity, and reduced stress and burnout in their employees.
Mental health practitioners who want to re-energize their practice by incorporating state of the art research into creativity and wellbeing into their work.
Our mission is to help people increase their personal and professional well-being through collaboration and creativity. In other words, we want you to feel better–creative, energetic and engaged, motivated, grateful and … happier!
Creative Wellbeing Workshops, LLC has been approved by the National Board for Certified Counselors (NBCC) as an Approved Continuing Education Provider (#6566). Programs that do not qualify for NBCC credit are clearly identified. Creative Wellbeing Workshops is solely responsible for all aspects of those programs.