Welcome to Creative Wellbeing Workshops. We provide interactive trainings that promote authentic and sustainable happiness. We combine cutting edge interventions from the field of positive psychology, the “science of well-being,” with over 20 years of experience helping people flourish through the creative process.
Although most people report being generally satisfied with their lives, they would also like to experience more enjoyment, engagement and meaning. They want to feel more satisfied and fulfilled but the means to do so often seem elusive. At work, many people experience fatigue, disengagement, and low motivation. Employers struggle with the resulting problems: chronic absenteeism, poor job performance, low morale, and high turnover.
That’s where we come in! We teach happiness-boosting strategies that promote access to the wide ranging benefits of wellbeing for individuals, teams, organizations and communities. These benefits include:
For individuals:
- More energy
- Better health
- More rewarding relationships at home and at work
For businesses and organizations:
- Increased productivity
- Employee retention
- Improved employee morale
- Reduced employee absenteeism
- Increased motivation and engagement in work
- More efficient teams
State of the art research into well-being reveals that happiness can actually be increased. We integrate these exciting new findings with dynamic interventions which offer engaging ways of expressing ideas.
Our workshops promote:
- Active participation
- Creativity and problem-solving
- Deeper and longer lasting change
Who we work with:
Individuals seeking to feel happier, more engaged, more creative, and more fulfilled in their personal and professional lives
Organizations and employers wishing to foster greater job satisfaction and higher productivity in their employees
Mental health practitioners who wish re-energize their practice by incorporating state of the art research on well-being and creativity into their practice
Our mission is to help people increase their personal and professional well-being through collaboration and creativity. In other words, we want you to feel better–creative, energetic and engaged, motivated, grateful and … happier!