Tabitha-Things I Enjoy Last month, we talked about the negativity bias and the “Broaden and Build Theory of Positive Emotions.”  The Broaden and Build Theory refers to the broadening effect that positive emotions and experiences have on what we perceive about ourselves and our lives.  When we are feeling better we not only notice more of what is happening in …

Micro-Moments of Positivity Click to Read Post »

Christopher Schiffgens–Disaster Coming Summer is over and so ends our youth series. We thank Tabitha, Gioia’s 18 year old daughter, for reminding us how easy it is to not only take the people that we care about for granted but to sometimes not treat them as well as they deserve. We also thank Annabel, Gioia’s 16 year-old daughter, for revealing …

Out of the Mouth of Babes Click to Read Post »

Lee’s Postcard Barbara Fredrickson, one of our favorite psychologists and author of Love 2.0, provocatively asks “What if everything we know about love is wrong?” Fredrickson For Valentine’s DayWe like featuring her work in February because Valentine’s Day triggers so many preconceived expectations about love. These are usually associated with romantic love, with a connection that we believe can only …

Everything You Know About Love Is Wrong Click to Read Post »