Welcome to the CWW Blog
Explore 130+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
Gratitude in Hard Times
Rebecca–Savoring We know that every November, all of a sudden people remember to be grateful around Thanksgiving. Here at Creative Wellbeing Workshops, while we like to promote the practice of gratitude all year long, we know it’s really easy to
Creative Journaling for Wellbeing
Gioia–Gelliprint-Dream Gioia here. Some of you might remember that I’m a big fan of creative journaling. So this month I’ve really enjoyed being a part of our New Zealand colleague Janet McLeod’s Create Wellbeing 30 Day Challenge, and have been
Happiness Challenge Revisited
Rebecca–My Anxiety 13 years ago almost to the day the seeds were planted for the work that we do here at Creative Wellbeing Workshops. We can trace this so precisely because it happened in late September of 2006 when Rebecca
Is Coloring a Waste of Time?
Rebecca’s Prickly Pear Petals from the Desert Mandalas Coloring Book Saturday, September 14, 2019 is National Coloring Day which is particularly special for us (perhaps not surprising for those of you who know that Rebecca made Coloring Creates Wellbeing: The
I Made These!
Actor Seth Rogan and His Vases Pumbaa Makes Art!Actor and comedian Seth Rogen, the voice of Pumbaa the silly warthog in the latest version of the Lion King, has just taken up ceramics. After enthusiastically posting on Twitter pictures of
Positive Partnerships
Rebecca’s Appreciation Cards Over the last couple of months, we have been exploring how to boost our positivity by introducing “micro-moments” of positive emotions and experiences, especially important when we are going through difficult times. This helps us not only