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Welcome to the CWW Blog 

Explore 130+ posts on wellbeing and creativity.   Feel free to download, print, and distribute any the posts.  We ask that you not alter any visual or written content without our permission and please properly cite anything you use.  

helping others
Wilkinson Rebecca

Standing at The Gates of Hope

Gioia–Have Faith When we first started writing this newsletter 5 years ago, Hurricane Sandy had just devastated New York and New Jersey.  In the span between then and now, we’ve seen many global tragedies–the Pulse shootings, Manchester, Charlottesville, Paris, Harvey,

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connection
Wilkinson Rebecca

Deconstructing Digital Detox

Gioia–Time We were recently asked to do a presentation on “Digital Detox”.  When we researched this phenomenon, we found that there was a tacit presumption that frequent exposure to digital devices interferes with our ability to connect with others and

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attend to the good
Wilkinson Rebecca

Tortured and Joyous

Rebecca’s Sketch for the Positive Art Therapy Book We, Gioia and Rebecca, have recently written a textbook on the way we combine art therapy and positive psychology.  Thankfully, it’s in the last stages of publication and all we have to

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appreciations
Wilkinson Rebecca

A Good Life and a Good Death

Joan Sadler–Photo of the Bay Rebecca’s Aunt Joan–whose blog Joan’s Stones was the topic of our newsletter in March as well as many other newsletters on creativity and aging gracefully–passed away last month.  Although it may sound odd, she died

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Authentic Happiness Website
Wilkinson Rebecca

A Happy and Fulfilled Life

Rebecca–Happy Bear When Rebecca’s brother, T (short for Theodore), was in his teens he decided he was going to be a millionaire by the time he was at 25.  He left the east coast for California with long straggly hair

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