Welcome to the CWW Blog
Explore 130+ posts on wellbeing and creativity. Feel free to download, print, and distribute any the posts. We ask that you not alter any visual or written content without our permission and please properly cite anything you use.
Warming Up to Flow
Rebecca-Ripped letter in Altered Book At CWW, we often sing the virtues of getting into flow and, of course, we suggest that doing art is a natural way for people to experience it. Flow is that state we achieve when
The Optimist and The Pessimist
Gioia-Serenity Prayer Gioia and Rebecca have a running joke about being diametrically opposed in both mood and also our general levels of optimism versus pessimism. Those of you who know them personally can probably easily identify that Gioia is the
Savoring Flowers–and Friends
Gioia’s Friend Sarah at Her Farm with Annie and Tabitha Last weekend Gioia took her family to visit her old friend, Sarah, who farms on Maryland’s beautiful Eastern shore. They arrived in the early evening after a wonderful day of
Joan’s Stones: Aging Creatively
Joan Sadler–Leaves Falling “All the things that I was before I aren’t any more.” Leaves by Joan Sadler from Joan’s Stones We all had to stay straight and properin our former lives on the tree;now down from that cover,it’s fun
It’s in the Way That You Use It
Gioia–Sisters Gioia and Rebcca have adopted the title “Strengths Spotters,” from the work of one of their positive psychology heroes, Robert Biswas-Diener. Not only is it a part of their work and the work of most therapists, but they are
I Love Making Mistakes
Rebecca–Trying to Draw Ashes Sneaking Milk The other week, Gioia attended an informational lecture at her daughter’s elementary school. Many of the teachers had recently read Stanford University psychologist Carol Dweck’s book, Mindset, and were excited to share her work